Pilates Centre Brussels

35 Boulevard Clovis, 1000 Bruxelles (in the European district).

Pilates Centre Brussels offers instruction in the original system created by Joseph Pilates, and continued by Romana Kryzanowska.

Our mission is to provide our clients with the purest form of Pilates. We are committed to providing only the highest quality instruction to ensure our clients receive all the benefits of the Pilates system.

 

Private classes:

One on one instruction. Full system workout utilizing both apparatus and mat work with a focus on individual needs.

 

Duo classes:

One instructor working with 2 clients. Full system workout on both apparatus and mat work with a focus on the basic principles of Pilates. Some proficiency with the method is required.

 

Wall strips/Spring tone classes:

One instructor working with 2 -5 clients on the apparatuses wall strips. Mat workout with springs. Some proficiency with the mat work required.

 

Mat classes:

Group of 4 to 9 clients taught by a certified instructor, concentrating on mat exercises. All classes are intermediate level and require previous pilates experience. Please call the studio for options for beginners.

Astros Gunnarsdottir, co- owner and teacher at Pilates Centre Brussels, was first introduced to the pilates method in New York City in 1985. Her main study she did with Guadalupe Guerro, Javier Pérez and Esperanza Aparicio under the guidance of Romana Kryzanovska.

Astros has 30 years experience of teaching; modern- and jazz dance, gymnastics and pilates.  

Astros can also provide you with dance lessons and choreography.

Clients of Pilates Centre Brussels who have experience and understanding of the Pilates Method and who have excellent knowledge of the system, can do their workout in the studio when open and Astros is working. This goes for clients who Astros knows and trusts to work out on their own.

For more information, call +32(0)497 38 91 61/ +32(0)27.32.7174

 or write Astros an e-mail; pilates@pilatesbruxelles.eu